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Sunday

Time
Description
Level
Registration
Instructor
Open To
8:30 AM

Nia
All Levels
Open Class
Jane
Ladies Only
9:30 AM

Core Balance & Stretch
All Levels
Open Class
Keiko
Ladies Only
10:30 AM

Belly Dancing
Beginners
Open Class
Iman
Ladies Only
3:30 PM
Family & Kids Yoga
All Levels
Registration required
Kate
Children 2-8 years
4:00 PM
Capoeira*
N/A
N/A
N/A
Children Only
4:30 PM
Karate*
N/A
N/A
N/A
Children Beginners
5:00 PM
Prenatal Yoga
All Levels
Booking required
Kate
Ladies Only
5:30 PM
Karate*
N/A
N/A
N/A
Children Advanced
6:30 PM
Karate*
N/A
N/A
N/A
Adult Mixed
6:30 PM

Belly Dancing
Intermediate
Booking required
Iman
Ladies Only
7:30 PM

Zumba Fitness
All Levels
Open Class
Martina & Gill
Ladies Only

All highlighted classes are included in our Fitness Ticket Scheme.

Schedule Effective from 7th February 2012
This schedule may be subject to change, please call to confirm class timings
All highlighted classes are included in our Fitness Ticket scheme
Classes on the Fitness Ticket are only held if there are at least TWO people attending
All evening classes need to be pre-booked at least 2 hours before and no refunds will be provided for cancellations or no shows

*For information on Capoeira, please call 32226855.
*For information on Karate, please call Bahrain Karate Center on 39477709 and for information on TaeKwondo, please call Bin Jamal Tae Kwon-Do Centre on 36222892.