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Wednesday

Time
Description
Level
 Registration
Instructor
Open To
8:30 AM
Prana Yoga
All Levels
Booking Required
Samantha
Ladies Only
8:30 AM
Zumba Fitness
All Levels
Booking required
Inji
Ladies Only
10:30 AM

Move to Heal
All Levels
Free Class
Jane
Cancer survivors
10:30 AM
Belly Dancing
Advanced
Booking Required
Iman
Ladies Only
3:30 PM
Mini Me Yoga
All Levels
Registration required
Kate
Newborns to Walking
4:00 PM
Capoeira*
N/A
N/A
N/A
Children Only
5:00 PM
Prenatal Yoga
All Levels
Booking required
Kate
Ladies Only
5:00 PM

Taekwondo* (90 mins)
N/A
N/A
N/A
Children & Adults
6:00 PM

Nia
All Levels
Open Class
Iman
Ladies Only
6:30 PM
Capoeira*
N/A
N/A
N/A
Adults Mixed
7:15 PM

Ashtanga Yoga
All Levels
Booking required
Amy
Mixed Class
7:30 PM
Zumba/Dance Fit
All Levels
Booking required
Inji
Ladies Only

All highlighted classes are included in our Fitness Ticket Scheme.

Schedule Effective from 7th February 2012
This schedule may be subject to change, please call to confirm class timings
All highlighted classes are included in our Fitness Ticket scheme
Classes on the Fitness Ticket are only held if there are at least TWO people attending
All evening classes need to be pre-booked at least 2 hours before and no refunds will be provided for cancellations or no shows

*For information on Capoeira, please call 32226855.
*For information on Karate, please call Bahrain Karate Center on 39477709 and for information on TaeKwondo, please call Bin Jamal Tae Kwon-Do Centre on 36222892.